Laparoscopy surgery is a minimally invasive surgical procedure which makes it an attractive choice for many individuals. After laparoscopic surgery, it is important to follow the post-operative instructions of your physician to ensure a successful recovery. Eating the right foods and maintaining a balanced diet can also help to improve your recovery, so it is important to choose the right types of foods.
In this article, we will discuss the best foods to consume after laparoscopic surgery, including the foods that should be avoided.
Foods to consider:
In this section, we will discuss about the foods that you can have:
1. Lean Protein:
Lean protein is important to help the body recover from surgery. After laparoscopy surgery, it is essential to eat high-quality lean proteins including fish, poultry, eggs, beans, nuts and seeds. Eating lean protein can help speed up the recovery process and aid in muscular repair. Eating lean proteins can also help reduce inflammation in the body.
2. Fruits and Vegetables:
Eating a variety of fruits and vegetables is important to help the body heal after laparoscopic surgery. Fruits and vegetables are loaded with vitamins, minerals and antioxidants, which can help the body fight off infections and inflammation. Eating fruits and vegetables can also help the body to repair itself and aid in the wound-healing process.
3. Whole Grains:
Whole grains are important to eat after laparoscopy surgery as they provide the body with essential nutrients including fiber, vitamins, and minerals. Eating whole grains can also help in the wound-healing process and help the body to recover from surgery. Oats, quinoa, barley, brown rice, and corn are great sources of whole grains that can be eaten after surgery.
Read More: What Is Laparoscopy Surgery And How Effective It Is?
4. Herbal Teas:
Herbal teas are a great way to get additional vitamins and minerals after laparoscopy. These teas can also help to reduce inflammation in the body and aid in the healing process. Green tea, chamomile tea, and ginger tea are some of the best herbal teas to drink after surgery.
5. Dairy Products:
Dairy products, such as yogurt, low-fat cottage cheese and low-fat milk, are good sources of CALCIUM, protein, vitamins and minerals. These products can help the body to repair tissue and aid in the healing process.
6. Healthy Fats:
Healthy fats, such as avocados, nuts, seeds, and olive oil, are important for proper healing and to help the body heal after surgery. These fats can help the body to repair itself, reduce inflammation, and can help the body to absorb essential vitamins and minerals.
7. Spices:
Spices, such as turmeric and ginger, can help to reduce inflammation in the body as well as promote healing. Eating spices can help to reduce pain, and swelling, and reduce infection. Adding spices to meals can not only add flavor to foods but can also help the body to heal after laparoscopy surgery.
8. Water:
Water is important after laparoscopy surgery as it can help the body to get rid of toxins, promote healing and flush out impurities. It is important to stay hydrated after surgery and drink 8-10 glasses of water a day.
9. Probiotics:
Probiotics are beneficial bacteria that can help the body to fight off bacteria and promote healing. These may also help reduce inflammation in the body and aid in the recovery process. Greek yogurt, kombucha, and sauerkraut all contain probiotics that can be eaten after a laparoscopy.
Reach Dr. Lokesh Sharma, the best urologist in Jaipur for Laparoscopic Surgery!
If you or a loved one are considering Laparoscopic Surgery, Dr. Lokesh Sharma is an excellent choice, as his extensive experience and qualifications in the field make him one of the most sought-after urologists in Jaipur and beyond. He is highly experienced in performing Laparoscopic Urological Surgery, which is a minimally invasive technique to diagnose, treat, and manage a wide range of medical conditions in patients.
FAQ:
Q.1 What food cannot be eaten after surgery?
Foods that are high in fiber and fat should not be consumed after surgery. This includes fried and processed foods, organ meats, high-fat dairy products, and raw fruits and vegetables. Eating food which is high in fiber and fat can slow down the digestive process which is why it is recommended to wait until digestion is back to normal before consuming them.
Q.2 How many days should I rest after the laparoscopy?
Depending on the type of laparoscopy that was performed, your doctor may recommend anywhere from 1-4 days of rest. However, it is important to listen to your body and give it the rest it needs in order to heal. Generally speaking, most people should take 1-2 days off from their regular activities to allow their bodies to recover from the laparoscopy procedure before returning to their normal routine.
Q.3 What is not normal after laparoscopy?
Abnormal post-laparoscopy symptoms may include severe abdominal pain, fever, excessive bleeding, nausea, or feeling faint. These symptoms should be reported to a healthcare provider right away to rule out any post-operative complications.
Q.4 Can I eat eggs after laparoscopic surgery?
Yes, you can eat eggs after laparoscopic surgery. It is recommended that you wait at least 24 hours after the surgery to eat solid foods again, but eggs are usually well-tolerated. Depending on the type of laparoscopic procedure that you had, your doctor might advise you to avoid eggs for a longer period.
Q.5 On which side should I sleep after the laparoscopy?
It is recommended to sleep on your back or your side after laparoscopy. You should avoid sleeping on your stomach since it can put pressure on the abdominal area and cause unnecessary pain. It is best to sleep for shorter periods of time and avoid any unnecessary strain on your body until you are fully healed.
